Lifestyle Body | Mind Therapy Sessions
Lifestyle Therapy | Yoga Therapy
- 1 hr 30 min1 hour 30 minutes
Clinically respected, one-on-one yoga therapy for profound healing and resiliency. Bodywork and trauma-informed mindfulness tools for living a better life. Gentle, assisted body care with a specialized, psychotherapeutic process. For issues related to chronic illness, cancer, stress, PTSD, trauma, grief, depression, and anxiety. Post Covid care includes In-House | Virtual | Walk & Talk sessions. Walk & Talk sessions are an innovative way to connect safely, meaningfully. In-depth care with follow up support and specialized practices with video content included. Membership add-ons coming soon.
Yoga From The Heart, Cape Arbor Drive, Virginia Beach, VA, USA