Lifestyle Body | Mind Therapy Sessions

Lifestyle Therapy | Yoga Therapy

  • 1 hour 30 minutes
  • 3/$225

Service Description

Clinically respected, one-on-one yoga therapy for profound healing and resiliency. Bodywork and trauma-informed mindfulness tools for living a better life. Gentle, assisted body care with a specialized, psychotherapeutic process. For issues related to chronic illness, cancer, stress, PTSD, trauma, grief, depression, and anxiety. Post Covid care includes In-House | Virtual | Walk & Talk sessions. Walk & Talk sessions are an innovative way to connect safely, meaningfully. In-depth care with follow up support and specialized practices with video content included. Membership add-ons coming soon.

Contact Details

  • Yoga From The Heart, Cape Arbor Drive, Virginia Beach, VA, USA

    757-816-4199

    stephanee@yogafromtheheartvb.com

MY STUDIO

Address:
The Arbors at Cape Henry
Cape Arbor Dr.
Virginia Beach, VA 23451
Phone:
(757) 816-4199
Email: stephanee@yogafromtheheartvb.com

OPENING HOURS

Mon - Fri: 8am -7pm
​​Saturday: 8am - 7pm
Appointment Only

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