

Mindfulness | Meditation Program
4 Week Beginner's Program
- 99 US dollars$99
- Virtual Offering
Service Description
Mindfulness and meditation instruction. Thematic and progressive in a small group atmosphere. Learn skills to build resiliency and manage life challenges. In-depth support and tools for practice. *Contact me for more info.
Upcoming Sessions
Contact Details
757-816-4199
stephanee@yogafromtheheartvb.com
Yoga From The Heart, Cape Arbor Drive, Virginia Beach, VA, USA