ABOUT

Stephanee Howell, founder of Yoga From The Heart, offers therapeutic services that bridge the gap between traditional therapy and yoga therapy, from healthcare to community care.

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Stephanee encourages her clients and students to be inspired by their potential for resiliency. Her history of nursing and current work as a hospice volunteer inform her Kripalu-based teaching style, creating a serene and meditative experience.

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She helps students to develop integral qualities such as emotional intelligence and mindfulness, fluid from mat to life.