May You Feel Welcome Here
I'm super excited about my new
Lifestyle Mentorship Offerings.
Hello. I'm Stephanee.
Life is changing and shifting.
I am taking a partial sabbatical
from my in-person therapy options.
Personal life changes are calling me
to pause and re-envision.
Let's grow and transform together.
I have some fun surprises for you!
Past student or client?
New to my site?
You Are Welcome Here.
Advanced Self-Care for Real Life.
This mentorship program is vibrant and life-enhancing and ever-evolving.
Everything here is rich in content with weekly updates and live events.
Choose Sunrise or Moonrise for the just-right membership for you.
Shooting Stars- an ala carte menu, allows you to add on events and products each month.
Affordable Membership. Sliding Scale Options for Add-Ons.
Join me in this Life Adventure!
WHAT PEOPLE ARE SAYING
"Stephanee was absolutely wonderful.
I love her approach to healing, and
I would recommend her to anyone."
Stephanee Howell, founder of Yoga From The Heart, offers therapeutic services that bridge the gap between traditional therapy and yoga therapy, from healthcare to community care.
Stephanee encourages her clients and students to be inspired by their potential for resiliency. Her history of nursing and current work as a hospice volunteer inform her Kripalu-based teaching style, creating a serene and meditative experience.
She helps students to develop integral qualities such as emotional intelligence and mindfulness, fluid from mat to life.
FREQUENTLY ASKED QUESTIONS
Why lifestyle | yoga therapy?
I am on a partial sabbatical from my private practice for now.
What motivates you to do this work?
As a nurse, I felt the gap in health care
What is your vision?
My vision is to integrate yoga, yoga therapy and wellness practices into underserved communities, particularly those touched by cancer and trauma.
What can I expect from my Lifestyle Mentorship Membership?
I take the best of my Lifestyle Therapy work and create practices for well-being.
What is the difference between the Sunrise and Moonrise Lifestyle Memberships?
Both membership plans support your wellness journey.
How do I know if these Self-Study Practices are right for me?
Do you feel like something is missing in your life?