VISIT my SHOP for Inspired Living!
Handmade art to support your journey
of wellness and beautiful living!
May You Feel Welcome Here
Welcome!
Elevate Your Life
with Gentle Practices.
I am Stephanee.
I am taking a full sabbatical
from my in-person therapy and class options.
Personal life changes are calling me
to pause and re-envision.
Let's grow and transform together.
Experience new paths toward wholeness.
I have some fun surprises for you!
Current client?
Past student or client?
New to my site?
You Are Welcome Here.
Advanced Self-Care for Real Life.
This mentorship program is vibrant and life-enhancing and ever-evolving.
Everything here is rich in content with weekly updates and personalized touches.
Choose Sunrise or Moonrise for the just-right membership for you.
Shooting Stars- an ala carte menu, allows you to add on one-on-one mentoring and products each month.
Affordable Membership. Sliding Scale Options for Add-Ons.
Join me in this Life Adventure!
WHAT PEOPLE ARE SAYING
"Stephanee was absolutely wonderful.
I love her approach to healing, and
I would recommend her to anyone."
— K.H.
ABOUT
Stephanee Howell, founder of Yoga From The Heart, offers therapeutic services that bridge the gap between traditional therapy and yoga therapy, from healthcare to community care.
Stephanee encourages her clients and students to be inspired by their potential for resiliency. Her history of nursing and current work as a hospice volunteer inform her Kripalu-based teaching style, creating a serene and meditative experience.
She helps students to develop integral qualities such as emotional intelligence and mindfulness, fluid from mat to life.
