We've all been told, "Just let it go." Or "Stop worrying."
Or "Everything will work out ok."
Or "Just surrender. Accept. Move on."
How are these subtle saboteurs?
Because they don't take in the full experience of what we're going through.
We need support, not platitudes.
It's not about "letting go" but rather about "letting be."
This courageous way of showing up will serve you well.
Anxiety? Depression? Stress?
Savor. Then Soften. It's not about making it all harder.
It's about Allowing.
I challenge you to stop challenging yourself.
To indulge in a moment of care.
The radical act of Being Human.