Stephanee HowellMay 131 minRadical CareWhat does is mean to savor your life? What does it mean to have compassion? And what would it be like to weave them within a well-lived...
Stephanee HowellApr 131 minHow to Know PatienceCommunication helps us to bridge how we want to be with how we really are. This is a manifestation of patience. How do you want to show...
Stephanee HowellJan 261 minHow to Keep it SimpleWintertime is awesome for some of us. And not so awesome for a lot of us. We tend to "wait for spring." But perhaps we can linger in the...
Stephanee HowellNov 21, 20211 minGatherI have been sitting with friends. Special. Heartfelt. Connected. What does it mean to gather? What is the difference between "just...
Stephanee HowellOct 31, 20211 minSamhain | HalloweenWishing you a crisp, fall celebration. Filled with sparkling light, deep reds, rustic oranges, and soft yellows. May you lean into this...
Stephanee HowellOct 24, 20211 minHow to CareWe all know the hard feeling of seeing a loved one hurting. Of not knowing what to do. Feeling helpless. Feeling hurt because they hurt....
Stephanee HowellOct 9, 20211 minWellness RedefinedWellness is an overused word. And the wellness industry is a multi billion dollar industry. What does it do? Who does it serve? How did...
Stephanee HowellAug 29, 20211 minYou Belong HereInhabiting your life is not easy. Not enoughism is rampant. Ever feel like your life is simply not as it should be? And therefore, you...
Stephanee HowellAug 2, 20211 minHow to Celebrate Your BirthdayBirthdays have so many ways of shifting our perspective. Each of us responds so uniquely to this circle around the sun. How do you show...
Stephanee HowellJul 27, 20211 minWhy It's Ok to Be YouThere are wise moments of clarity. Aha moments. Tiny truths that become your guides to live well. But how does that happen? Do you...
Stephanee HowellJul 19, 20211 minLoneliness vs. SolitudeEver feel depleted? Uncertain? Muddy? Confused? Sometimes these feelings come upon us. And the more we "try to figure them out" the more...
Stephanee HowellJul 5, 20211 minSunrise & SunsetA little lightness today. Light from the sun. More specifically, light from the summer sun. Maybe you can find a little inspiration and a...
Stephanee HowellJun 6, 20212 minAging- An Exclusive View Aging sneaks up on you. It's a topic that most of us shy away from. It's uncomfortable to face our shortened lives. But what if this age...
Stephanee HowellMay 23, 20211 minLove Lingers HereWhat happens when you offer your best self? And for whom do you lean in with? Who calls you to your highest integrity? And what...
Stephanee HowellMay 9, 20211 minMother's Day for All MotheringIt's a holiday filled with emotion. It's a holiday that affects all of us in some way. Whether we embrace the Hallmark-filled...
Stephanee HowellMar 21, 20211 minGaining StrengthChange of seasons calls us to action. To clearing space for new intentions. Calls us into relationship. For acknowledging what we need....