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A Thoughtful Moment- Drop Back In
You pause in the midst of all that arises.
Stephanee Howell
Apr 10, 20231 min read


A Thoughtful Moment- Who I Am
Begin with a kind word.
Stephanee Howell
Apr 10, 20231 min read


A Thoughtful Moment- The Gap
Your finest hour of insight. Troubles and unanswered questions. Simple pleasures within the great pause.
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Jan 28, 20231 min read


A Thoughtful Moment- Unraveling
Deep imagination. Revels in calm care. Opens us to dreams.
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Jan 21, 20231 min read


A Thoughtful Moment- For Now
Unanswered questions of groundless despair. May you feel held in the timeless, wise heart. May you know the depth of kind care.
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Jan 21, 20231 min read


A Thoughtful Moment- Who Am I
Let us not allow the mystery to dissolve too soon.
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Jan 14, 20231 min read


A Thoughtful Moment- Life Living
What endures is fresh and meaningful.
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Jan 7, 20231 min read


A Thoughtful Moment- Remember Well
Intuitive truth grounds us.
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Jan 7, 20231 min read


A Thoughtful Moment- Begin Again
Life as sweet and wild and challenging.
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Jan 7, 20231 min read


A Thoughtful Moment- Fill The Well
Is this happiness?
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Jan 7, 20231 min read


A Thoughtful Moment- Ease the Burden
Rediscover this life right here.
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Dec 17, 20221 min read


A Thoughtful Moment- Easy Breath
Elevate mindfulness to everyday life.
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Dec 17, 20221 min read


A Thoughtful Moment- A Simple Pause
Where the dishes and illusion co-exist.
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Dec 17, 20221 min read


A Thoughtful Moment- Hold Lightly
A luminosity of hope.
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Dec 17, 20221 min read


A Thoughtful Moment- Awareness
Practical healing.
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May 14, 20221 min read


A Thoughtful Moment- More Space
The curious work of questioning our lives.
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May 14, 20221 min read


A Thoughtful Moment- Rest Here
One simple moment of contemplation.
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May 14, 20221 min read


A Thoughtful Moment- Land Here
What is a good life?
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May 14, 20221 min read


A Thoughtful Moment- Ocean Breath
No regrets in pure delight.
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May 14, 20221 min read


A Thoughtful Moment- Sweet Memory
May you feel every day of your life.
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May 14, 20221 min read
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