How can we be more real? And doesn’t that sound like a riddle to solve? Why do we fight who we are?

Everything- Alive with potential- Allow it to drift in like a sweetness to savor-

A sincere connection feels the ground below and the sky above. When we suddenly remember we are on the wrong path, we simply pause. Be...

Offer well-being to your own whole being. Listen for the stillness. Allow yourself to be in process.

Where is it that heart and mind can simply be? The tender and radiant space between who we want to be and who we really are. Human refuge...

Not knowing is actually a deep sign of presence. Refuge lies in the space of holding. Kindness is a wise way of unfolding.

There is this waiting time for the heart to crack open. And a forgiving heart has the freedom of knowing. Of being known.

We wander in and out of the truth of our lives. Shift happens when we truly see the reality of our suffering. Then we can choose to rest...

Can we live a good life in the simplicity of our lives? We rarely let go of our doing, forgetting the sweet promise of doing nothing....

We cage ourselves and then we dream of flying. We run toward peace, while we run away from our lives. We know that the many joys and the...