top of page
Search
Mountain Pose- Intuitive Practice
Close in. Down deep. Soft edges.
Stephanee Howell
Dec 3, 20221 min read
0 comments


Daydreaming- Intuitive Practice
Forgive the lost moments as they revive the soul.
Stephanee Howell
Nov 26, 20221 min read
0 comments


Metta 2- Intuitive Practice
It's ok to feed ourselves deeply from the well of kindness.
Stephanee Howell
Sep 14, 20221 min read
0 comments


7 Questions- Intuitive Practice
Quiet the heart.
Stephanee Howell
May 14, 20221 min read
0 comments


Metta 1- Intuitive Practice
How we see each other.
Stephanee Howell
Feb 24, 20221 min read
0 comments


Mind Walk- Intuitive Practice
fly. rest. love. fly. rest. love. come home.
Stephanee Howell
Sep 21, 20211 min read
0 comments


Heart Inquiry- Intuitive Practice
How you align. How you sweeten your tea. How you artfully withdraw.
Stephanee Howell
Sep 21, 20211 min read
0 comments


Finding Refuge- Intuitive Practice
What is mirrored back as a validation? Where can you turn back to safe ground? How will you remember to trust the process?
Stephanee Howell
Sep 21, 20211 min read
0 comments


Ask and Receive- Intuitive Practice
The sweet spot of bearing witness. The insight of personal truth. The wide-open map of your life.
Stephanee Howell
Sep 21, 20211 min read
0 comments


Connect to Sky- Intuitive Practice
The art of the tiny pause. The power of subtle light. The gentle sound so far away.
Stephanee Howell
Sep 21, 20211 min read
0 comments


4 Contemplations- Intuitive Practice
Where we meet ourselves, for the first time. Then we politely settle in for a chat. The measure of our resiliency is courteous curiosity...
Stephanee Howell
Sep 21, 20211 min read
0 comments
bottom of page