Daydreaming- Intuitive Practice
Forgive the lost moments as they revive the soul. Allow your mind to rest on the heart. Deepen your capacity to see wonder.
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Stephanee Howell
- Sep 14
- 1 min
Metta 2- Intuitive Practice
It's ok to feed ourselves deeply from the well of kindness. Our first duty is to ourselves as worthy beings. This is the most difficult...
Stephanee Howell
- May 14
- 1 min
7 Questions- Intuitive Practice
Quiet the heart. Drift with the clouds. Care for the soul.
Stephanee Howell
- Feb 24
- 1 min
Metta 1- Intuitive Practice
How we see each other. To release "othering." Radical care for you. Me first. Sometimes we think that to develop an open heart, to be...
Stephanee Howell
- Sep 21, 2021
- 1 min
Mind Walk- Intuitive Practice
fly. rest. love. fly. rest. love. come home. I am not I. I am this one walking beside me whom I do not see, whom at times I manage to...
Stephanee Howell
- Sep 21, 2021
- 1 min
Heart Inquiry- Intuitive Practice
How you align. How you sweeten your tea. How you artfully withdraw. I think it’s beautiful the way you sparkle when you speak about the...
Stephanee Howell
- Sep 21, 2021
- 1 min
Finding Refuge- Intuitive Practice
What is mirrored back as a validation? Where can you turn back to safe ground? How will you remember to trust the process? There is a...
Stephanee Howell
- Sep 21, 2021
- 1 min
Ask and Receive- Intuitive Practice
The sweet spot of bearing witness. The insight of personal truth. The wide-open map of your life. As we move deeper into the...
Stephanee Howell
- Sep 21, 2021
- 1 min
Connect to Sky- Intuitive Practice
The art of the tiny pause. The power of subtle light. The gentle sound so far away. Any moment, however simple, can be transformative- it...
Stephanee Howell
- Sep 21, 2021
- 1 min
4 Contemplations- Intuitive Practice
Where we meet ourselves, for the first time. Then we politely settle in for a chat. The measure of our resiliency is courteous curiosity...