top of page
Search


What is Gratitude?- Inquiry Practice
Your life is a great, fierce mystery.
Stephanee Howell
Dec 3, 20221 min read
Â
Â


Resourcing- Inquiry Practice
Consider your way of being.
Stephanee Howell
Nov 26, 20221 min read
Â
Â


Practice Goodness- Inquiry Practice
You know how to live well.
Stephanee Howell
Jan 9, 20221 min read
Â
Â


RAIN 2- Inquiry Practice
What happens when we offer ourselves subtle inquiry?
Stephanee Howell
Jan 9, 20221 min read
Â
Â


What Helps Me?- Inquiry Practice
Tiptoe through your life gently. But don't be timid; be mindful. Allow your answers to come slowly.
Stephanee Howell
Sep 21, 20211 min read
Â
Â


Check In With Challenge- Inquiry Practice
Truth asks many questions. It seems our greatest task is to acknowledge our pain. We have the tools to transcend the pitfalls of courage.
Stephanee Howell
Sep 21, 20211 min read
Â
Â


String of Pearls- Inquiry Practice
Beautiful beads of your life's treasures. String them slowly, kindly. Dress yourself in the presence of compassion.
Stephanee Howell
Sep 21, 20211 min read
Â
Â


Beliefs- Inquiry Practice
Attachment and release. Care and humility. Boundaries and attention.
Stephanee Howell
Sep 21, 20211 min read
Â
Â


RAIN 1- Inquiry Grounding Practice
You found your grounding. You wait for breath. You offer great care.
Stephanee Howell
Sep 21, 20211 min read
Â
Â


4 Immeasurable Graces- Inquiry Practice
What is the middle ground? Lean into the questions of "where are we" and "is it enough?" When we lose the questions, we simply pause.
Stephanee Howell
Sep 21, 20211 min read
Â
Â
bottom of page
