YFTH Logo.jpg
0
  • HOME

  • ABOUT

  • SERVICES

    • LIFESTYLE MENTORSHIP MEMBERSHIP
  • SHOP

  • INSPIRATIONAL BLOG

  • LIFESTYLE BLOG

  • SHOOTING STARS

  • FAQ

  • CONTACT

  • More

    Use tab to navigate through the menu items.
    • A Thoughtful Moment (25) 25 posts
    • Awareness Practice (10) 10 posts
    • Breath Practice (8) 8 posts
    • Chair Yoga (1) 1 post
    • ebook (2) 2 posts
    • Guided Reflection (4) 4 posts
    • Info (1) 1 post
    • Inquiry Practice (8) 8 posts
    • Intuitive Practice (8) 8 posts
    • Mindful Movement (4) 4 posts
    • Mini Practice- BB (5) 5 posts
    • Mini Practice- GG (4) 4 posts
    • Mini Practice- RTD (3) 3 posts
    • Mini Practice- YSL (5) 5 posts
    • Photo Journal (4) 4 posts
    • Reflection Collection (10) 10 posts
    • Restorative Yoga (2) 2 posts
    • Weekly Public Blog (62) 62 posts
    • Lifestyle Blog
    • Sunrise- Membership
    • Moonrise- Membership
    • Musings
    • Practice
    • Lifestyle
    • Hope
    Search
    Practice Goodness- Inquiry Practice
    Stephanee Howell
    • Jan 10
    • 1 min

    Practice Goodness- Inquiry Practice

    You know how to live well. You forget yourself when you offer your whole self. You come into a greater truth when you listen to your...
    0 comments
    RAIN 2- Inquiry Practice
    Stephanee Howell
    • Jan 9
    • 1 min

    RAIN 2- Inquiry Practice

    What happens when we offer ourselves subtle inquiry? What happens when we sift through our long-held beliefs? What happens when we focus...
    0 comments
    What Helps Me?- Inquiry Practice
    Stephanee Howell
    • Sep 22, 2021
    • 1 min

    What Helps Me?- Inquiry Practice

    Tiptoe through your life gently. But don't be timid; be mindful. Allow your answers to come slowly. In our night-time, there’s always the...
    0 comments
    Check In With Challenge- Inquiry Practice
    Stephanee Howell
    • Sep 22, 2021
    • 1 min

    Check In With Challenge- Inquiry Practice

    Truth asks many questions. It seems our greatest task is to acknowledge our pain. We have the tools to transcend the pitfalls of courage....
    0 comments
    String of Pearls- Inquiry Practice
    Stephanee Howell
    • Sep 22, 2021
    • 1 min

    String of Pearls- Inquiry Practice

    Beautiful beads of your life's treasures. String them slowly, kindly. Dress yourself in the presence of compassion. We can be lost...
    0 comments
    Beliefs- Inquiry Practice
    Stephanee Howell
    • Sep 22, 2021
    • 1 min

    Beliefs- Inquiry Practice

    Attachment and release. Care and humility. Boundaries and attention. Ideas, self-images, and beliefs come and go with the passing of a...
    0 comments
    RAIN 1- Inquiry Practice
    Stephanee Howell
    • Sep 22, 2021
    • 1 min

    RAIN 1- Inquiry Practice

    You found your grounding. You wait for breath. You offer great care. Your days pass like rainbows, like a flash of lightening, like a...
    0 comments
    4 Immeasurable Graces- Inquiry Practice
    Stephanee Howell
    • Sep 22, 2021
    • 1 min

    4 Immeasurable Graces- Inquiry Practice

    What is the middle ground? Lean into the questions of "where are we" and "is it enough?" When we lose the questions, we simply pause. I...
    0 comments

    YOGA FROM THE HEART


    Virginia Beach, VA 23451
    757-816-4199

    Stephanee@YogaFromTheHeartVB.com
     

    GET SOCIAL

    • Facebook
    • Instagram
    PRIVACY POLICY

    © 2023 by Yoga From The Heart. Proudly created with Two17 Marketing.