Hints of Hope
Deep in winter. What are the gifts waiting, latent in these slow days? What is the purpose of being here? How can we move into the sacred...
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Stephanee Howell
- Jan 27
- 1 min
Why Do We Need to Remember?
I have begun a year long program designed to support a deeper dive into life's meaning. How? Why? And what does this actually mean? This...
Stephanee Howell
- Dec 26, 2022
- 1 min
What is Holy?
It's a wonderful time. This season of light. When we allow ourselves to sense and feel and notice, we live more deeply. And this in turn...
Stephanee Howell
- Dec 4, 2022
- 1 min
To Forsake the Old Ways
The great meaning. What is most precious? Maybe the most radical act of our lives is to claim what we love. When we "just say no" we...
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- Oct 31, 2022
- 1 min
The Call to Care
I wonder about the great connections we sense with each other. I wonder how we are called to lean toward each other's hurting worlds. I...
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- Sep 17, 2022
- 1 min
A New Meaning of Grace
We typically think of grace as defined in religious ways. Perhaps as a merciful favor that may or may not be deserved. Perhaps as a...
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- Aug 17, 2022
- 1 min
Life Shifts
How do you navigate the beginnings of shift? The transitions of life day to day? The constant, subtle movement from one life thing to the...
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- Jun 19, 2022
- 1 min
When It's Uncertain
How do you navigate the nitty gritty challenges? The undercurrents of day in day out stress are not always evident. And so managing the...
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- May 21, 2022
- 1 min
Anxiety Revisited
Don't settle for anxiety as your baseline. Our culture seemingly distracts us from healing. It may seem easier to simply live with...
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- Apr 24, 2022
- 1 min
What is Enough?
We hear a lot about our personal worth. Are we good enough? Do we understand that we are not what we see and feel and know? That we have...
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- Mar 26, 2022
- 1 min
Heartbroken for the World
It's rough out there. So much seems overwhelming and confusing. And the hardest part is that it's not unusual to see the world that way....
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- Mar 12, 2022
- 1 min
Nature is Your Truth
How is spring unfolding in your life? What do you notice around you? Have you welcomed the red bud or the daffodils or the brightening...
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- Mar 5, 2022
- 1 min
Why Compassion?
Many of us are overwhelmed and distraught and feeling helpless. When there's nothing to "do" then it's time to gather. Gather in circles...
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- Jan 1, 2022
- 1 min
What Needs Tending?
We begin a new year with all of the expected reflections. However, what is truly fresh? What is actually needed? I urge you to not jump...
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- Dec 5, 2021
- 1 min
Season of Light
A subtle time of year awaits under all of the overwhelm and busyness. It is daring in its quiet reminder that there is more to this...
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- Nov 14, 2021
- 1 min
Surrender- Bad Advice?
We've all been told, "Just let it go." Or "Stop worrying." Or "Everything will work out ok." Or "Just surrender. Accept. Move on." How...
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- Oct 16, 2021
- 1 min
When Happiness Isn't Enough
Your life is a treasure of unexplored joys and potential for healing. How does seeking happiness get in the way? We need all of our...
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- Jun 27, 2021
- 1 min
Be Your Own Best Friend
How to be a Rock Star- show the world how to be radically secure in yourself. Fun. Flashy. Forever True to You. This does not mean you...
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- Jun 13, 2021
- 1 min
Perfection- As We Are
We cannot be "too kind" to ourselves. This is the big secret. The release of harsh judgment allows for blocks to release and for...
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- Apr 10, 2021
- 1 min
Beginner's Mind
I've been inspired lately. Watching tiny buds as if I am discovering them for the first time. It seems that inspiration hasn't been all...