Winter's Possibility

The benefits of winter are as layered as the clothes needed to cozy up.

Physical, spiritual, and emotional benefits abound. If only we could access them.

The gifts of winter invite us to come to our inner life with warmth and care.

Most of us tend to see winter as a time to endure, a time of waiting for spring.

However, the practice of pausing and reflecting are invaluable.

And the benefits of being outside in the cool air and calm skies are deeply felt.

Much inspired healing can be accessed in the heart of winter.

SAD, Seasonal Affective Disorder, is another aspect of winter for some of us.

Even with some mild blues, redefining our relationship to winter has positive effects.

Perhaps you love winter and feel inspired by its possibilities.

Perhaps it's worth rethinking your relationship to this potent time of year.

What gifts might be waiting for you in nature or by the fire?

What gifts might rise when you give in to the need to pause and rest?

Benefits of Winter

Winter Gifts