What is your experience of Covid?
Have you had Covid? More than once?
Been with others recuperating?
How have you navigated the challenge of Covid?
And how does Covid remind you how to live with courage and peace?
In my recent bout of Covid, I realize how I can show up to it.
Or not. I have a choice.
As I manage fatigue, I feel waves of gratitude.
I feel waves of empathy to others suffering with Covid.
So I show up and give in to the fatigue.
Allowing myself to rest is the most radical act of understanding.
So with each wave of uncertainty and discomfort, I can open to curiosity.
To a quiet breath.
To not knowing.
To know how powerful the pause truly is.