Not doing anything is not really possible.
We are always doing, or planning, or ruminating in our minds.
So doing nothing is not really stopping our humanness.
It's more about coming into presence over and over.
Doing nothing is a practice.
Why do we need to create space for doing nothing?
Doing nothing is about noticing the life we are living.
And when we notice that, we feel gratitude more easily.
And when we feel more gratitude, we navigate our life more smoothly.
Feel better. Live more vibrantly. Rest easily.