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Writer's pictureStephanee Howell

Sunrise And Sunset

A little lightness today. Light from the sun.

More specifically, light from the summer sun.

Maybe you can find a little inspiration and a fresh perspective there.

Feel the morning sun calling you into your day.

Anticipation. Intention.

sunset on the water, Yoga From The Heart

Feel the setting sun calling you home to heart.

Reflection. Acceptance.

sunset on the horizon, Yoga From The Heart

Perhaps consider a little jaunt outside in the early morning.

Perhaps consider planning a little sunset reverie.

Sunrises and sunsets are grand reflections of our lives.

Macrocosm of the microcosm of our day-to-day.

They freely offer a moment to check in.

To reignite passion for our lives.

And a way to rekindle hope for our tomorrows.

The more we pause to notice our passing days, the more we cherish them.

It really is that simple.

The paradox of importance and change with the steadying hope of a new day.

Endings. Beginnings. And the space in between.

Summer is a particularly beautiful time to be outside.

Open. Receptive. Vibrant.

Feel the calling to feel the light on your skin?

To uplift and bathe in lightness of being?

Set a few times aside and be with the rising sun and the setting sun.

See what beauteous hope arises for you.




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