Communication helps us to bridge how we want to be with how we really are.
This is a manifestation of patience.
How do you want to show up?
How does presence feel to you?
What actually grabs your attention?
These are the questions that bring us into body.
And when we are in our bodies, then we can listen, respond, and care.
This is the foundation of patience.
And the abyss between how we know ourselves and who we really are is foundational.
Try a simple pause practice to ground and listen and come into your deep integrity.
This lends itself to patience practice in a more organic and practical ease.