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It's Wintertime- a stark time of year to see things clearly.

To see the bare trees, the wide-open sky, the cold-hard ground.

To see the possibility of quiet.

To feel the hope of what comes next.

To sense what is old and in need of release.

Perhaps it's a good time to sweeten your space.

A metaphor for what needs to be left behind to make room for the new.

Create a little breathing room for yourself.

De-cluttering is a spiritual practice for modern times.

What needs special attention?

Stuff? Relationships? Schedule?

Choose an area for sorting and cleaning out.

Perhaps going through some old memory boxes.

Perhaps a little more focus on a few key relationships?

Perhaps setting an intention to say no to some unfulfilling obligations?

Pause. Allow the deep winter to whisper its wise counsel.

Body-Mind Clean Up

Winter De-Clutter


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