What is resiliency actually?
What does it mean to stick with it?
How do you know if you feel strong or ready or deeply committed?
We create much of our lives.
And in a world that feels increasingly out of our control, this is important.
In a world of mindfulness, and staying present, it's also relevant to plan.
Setting intentions and goal-setting from those intentions is powerful.
And this helps us to stay present and focused.
We need direction. We need a way forward. We need hope.
All of these help us to connect to our "north star."
In this holiday season and a world of increasing chaos, we still have choice.
How do we want to feel? And what do we want to experience?
Check-in with what is deeply challenging in your life.
Check-in with what you truly want and where you want to be.
What does it mean to commit fully?
Consider your choices, your temperament, your energy.
What is needed and why?
Comments