Rain practice is worthy of your attention.
This profound tool may lift you out of darkness and confusion.
Like lifting a shroud and draping light around your shoulders.
R- recognize
A- allow
I- investigate
N- nurture
I've been practicing this for many years.
It serves any situation, any emotion, any question.
It's a way into the depths of the heart.
What are your go-to practices? What lifts you out of shadow?
Hone your capacity to hold deep suffering and doubt.
Practice the art of leaning in and developing your inner knowing.
Reflective inquiry deepens your spiritual life in ways you cannot know by pushing life away.
May you be well.
May you be at ease.
May you allow your deepest experience to flow.