A Thoughtful Moment- More Space
The curious work of questioning our lives. Tentative, slow, delicate growth. See clearly as if for the first time.
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- May 14, 2022
- 1 min
A Thoughtful Moment- Rest Here
One simple moment of contemplation. Nothing fancy or contrived. Just a kind intention to rest.
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- May 14, 2022
- 1 min
A Thoughtful Moment- Land Here
What is a good life? Resist the entanglement of complete answers. Rest in the questions.
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- May 14, 2022
- 1 min
A Thoughtful Moment- Ocean Breath
No regrets in pure delight. Intuit your inner realms as a daily practice. What may be revealed?
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- May 14, 2022
- 1 min
A Thoughtful Moment- Sweet Memory
May you feel every day of your life. Consider how you know the seasons of your bliss. And respect the unfolding care that is needed for...
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- May 14, 2022
- 1 min
A Thoughtful Moment- 3 Treasures
Our real, vital experience. Our shift from care to promise. Our myth of neat, tidy lives.
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- May 14, 2022
- 1 min
A Thoughtful Moment- My Boat
Whatever feels bitter and hard. For this, you may also know the wisdom of self-respect. And then, soften again.
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- May 14, 2022
- 1 min
A Thoughtful Moment- Belonging
Numbness begins in the tired heart. Bravery begins in simply being present. Staying with beauty invites a new way of healing.
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- May 14, 2022
- 1 min
A Thoughtful Moment- Measure My Days
We sift through shadows to find the edge of a new brilliance. Seeing things as they are has its own beauty. Enlightened one moment,...
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- May 14, 2022
- 1 min
A Thoughtful Moment- Clarity in the Pause
Gentle, wild spaces of the soul. Our thoughtful beginnings. How we cultivate fearlessness.
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- Mar 24, 2022
- 1 min
A Thoughtful Moment- Radical Care
Self care is vague and hard to bring alive. Maybe we can better define it by resting close to the bone. Maybe we can open to joy and...
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- Mar 24, 2022
- 1 min
A Thoughtful Moment- Stillness
Leave a trail with your inner life. Believe in the mystery of doubt. All is welcome here.
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- Feb 27, 2022
- 1 min
A Thoughtful Moment- Choose Aliveness
Another chance to awaken to the day. Linger in the night to be surprised by the dawn. Okness is your birthright.
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- Feb 27, 2022
- 1 min
Journal Prompts 3- Awareness Practice
Your refuge is the way. This longing is the way. Encouraging the heart is the way.
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- Feb 24, 2022
- 1 min
Metta 1- Intuitive Practice
How we see each other. To release "othering." Radical care for you. Me first. Sometimes we think that to develop an open heart, to be...
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- Feb 24, 2022
- 1 min
A Thoughtful Moment- Re-remembering
Elemental misunderstandings. Always seek a kinder truth. Found in the reality of light and dark.
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- Feb 24, 2022
- 1 min
A Thoughtful Moment- Tiny Moments
Surprised by all that you feel. Growth amidst all the vague and unanswerable experiences. Test your ability to find meaning here.
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- Jan 9, 2022
- 1 min
Practice Goodness- Inquiry Practice
You know how to live well. You forget yourself when you offer your whole self. You come into a greater truth when you listen to your...
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- Jan 9, 2022
- 1 min
RAIN 2- Inquiry Practice
What happens when we offer ourselves subtle inquiry? What happens when we sift through our long-held beliefs? What happens when we focus...
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