Our capacity for radiance and despair. Give in to the transformative power of radical okness. This is the great paradox.

Love all the things that will never get done. Roots need moss and cold hearts need care. You are here.

Photo Journal Collage- Use as an inspiration or a journal prompt. Print out and collect them. All photos here and throughout taken by me.

A guided reflection... A seemingly never-ending carousel of the mind. Finding the sacred within can become a trite measure without...

A guided reflection... May you sense the grace already flowing in your life. Hold those that honor the deep dark within you. Respect...

A guided reflection... A fine paradox of simplicity and longing. This ordinary and precious practice acknowledges our limitation. Think...

We enrich the path of love through our own contentment and well-being. We cannot know our own significance, but the soul pays no mind to...

A Mini Self Love Practice- From Dusk... How can make a little more space for all of the discomforts that keep you hidden from joy?

A Mini Self Love Practice- From Dusk... It's time for a sweet reckoning. We simply will never be who we think we should be, could be, want..

A Mini Practice Of Openness- From Dusk... When there is nothing left of the day, can you stay with calm? Maybe there is enough care to...

A Mini Self Awareness Practice- Listening Well... Do you remember to look at the sky? Do you remember to find ease? Do you remember...

A Mini Easeful Presence Practice- Listening Well... Where life springs up from our imagination. This simple invitation to seek returns us...

A Mini Gentleness Practice- Listening Well... Witness yourself as a beginner- always a beginner. Are we ever really ready for what is next?

A Mini Spiritual Practice- Listening Well... It's not about doing it right. It's not about understanding why. It's not about maintaining...

A Mini Practice- Lifestyle Questions & Tips... Inertia in the center of body movement. Heavy limbs and heart of stone. Begin here and be...

A Mini Practice- Life Questions & Tips, Emotional Toolbox... Oh how we get caught up in all the minutiae of our lives. Reflect on your...

A Mini Practice- Life Questions & Tips, a spiritual practice... What is alive inside right now? The paradox of acceptance and release.

A Mini Practice- Life Questions & Tips. Open-hearted simplicity. Caring for the whole. A little laugh along the way.

A Mini Practice- Life Questions & Tips. Can you notice the moments when you check out? Can you discern the difference between...

A Mini Practice- Intentions. We forget to love, how to love and that love is the most reliable truth. The old soul knows...