Your duties are different than mine. Because your roles are unique to you. How you manage and feel good about your duties is intriguing....

What does is mean to savor your life? What does it mean to have compassion? And what would it be like to weave them within a well-lived...

Communication helps us to bridge how we want to be with how we really are. This is a manifestation of patience. How do you want to show...

Wintertime is awesome for some of us. And not so awesome for a lot of us. We tend to "wait for spring." But perhaps we can linger in the...

I have been sitting with friends. Special. Heartfelt. Connected. What does it mean to gather? What is the difference between "just...

Wishing you a crisp, fall celebration. Filled with sparkling light, deep reds, rustic oranges, and soft yellows. May you lean into this...

We all know the hard feeling of seeing a loved one hurting. Of not knowing what to do. Feeling helpless. Feeling hurt because they hurt....

Wellness is an overused word. And the wellness industry is a multi billion dollar industry. What does it do? Who does it serve?

Inhabiting your life is not easy. Not enoughism is rampant. Ever feel like your life is simply not as it should be?

How do you show up for you on your birthday? Where are you on the Celebration Spectrum?

Little moments add up to big life moments. This is how it happens. This is how you become enmeshed in your beauteous life.

Ever feel depleted? Uncertain? Muddy? Confused? Sometimes these feelings come upon us.

A little lightness today. Light from the sun. More specifically, light from the summer sun...

Aging sneaks up on you. It's a topic that most of us shy away from. It's uncomfortable to face our shortened lives.

What happens when you offer your best self? And for whom do you lean in with?

It's a holiday filled with emotion. It's a holiday that affects all of us in some way.

Change of seasons calls us to action. To clearing space for new intentions. Calls us into relationship. For acknowledging what we need.